Join Master Transformational Teachers & Bestselling Authors
Amy Ahlers & Christine Arylo for Inner Mean Girl™ Reform School!
Break Free of Negative Self Talk & Self-Sabotage in just 10 Steps. We Guarantee it. Really.
Imagine What Your Life Will Be Like When You STOP Being So Hard On Yourself & START Loving & Empowering Yourself NOW.
Anything is Possible When Your Inner Critic is Off Your Back and Your Inner Wisdom is In Charge.
Dear Super Woman,
Do you recognize this voice?
“You are not enough.”
“She is so much more 'fill in the blank' than you. You simply don’t measure up.”
“Don’t even try. You’ll fail!”
“When you get there you will finally be happy, financially secure, loved, fill in the blank…”
“You are unlovable, damaged goods, beyond repair.”
“You don’t deserve it. Who do you think you are?”
Can you hear her? It’s the voice of your “Inner Mean Girl.”
She’s negative. She’s catty. She’s judgmental.
She compares your worst to everyone else’s best. In her eyes, you lose every time.
She spews cruel words at you and makes you feel like you’re in 7th grade again—and NOT part of the popular crowd.
Your Inner Mean Girl loves to make you feel small, inadequate, and unworthy. She’s always finding evidence to prove her theory... THAT YOU ARE NOT ENOUGH.
Well, lady, I've got some good news for you:
Your Inner Mean Girl LIES!
She’s slowing you down, running you ragged, wasting your energy, making you stressed and depressed...and, worst of all, keeping you from your dreams.
She will pressure you into quitting, lashing out, procrastinating, over-eating and over-drinking, working too hard, putting yourself last, obsessing about anything and everything, isolating, becoming a control freak, staying in unhappy relationships and situations, being arrogant, and gossiping…
What if THIS YEAR you finally lived the life you've always dreamed of...without that self-sabotaging voice in your head?
How would you feel if you gave up comparison, judgment, unrealistic expectations, perfectionism and negative self-talk?
Are you ready to transform all her Big Fat Lies into the Truth of how fabulous you really are?
Are you really ready? The world needs you. THIS is your year!
Let us show you how.
Whether you’ve known for a while that you have an Inner Mean Girl, but just haven’t given those deep, dark feelings a name, OR you’re just getting an inkling that she’s there...
Imagine how much better your life would be if this was the year you stopped…
- Exhausting yourself trying to do, be and have it all (and instead, learn to accomplish what REALLY matters to you, AND actually ENJOY the process.)
- Pointing out everything you haven’t accomplished or crossed off your to-do list, or that isn’t done perfectly (and instead, focus on everything you HAVE completed!)
- Your mind from being so full of chatter (and felt happy and content and at peace instead.)
- Comparing yourself to everybody else (and started living YOUR best life.)
- Chasing balance, so you could actually become more balanced (and relax without feeling guilty.)
- Wishing for the life you wanted (and gained the courage to go after your dreams instead.)
We Have a Secret For You…
You Have The Power to Transform The Negative Voices In Your Head Into the Most Empowering, Loving, Energizing Cheerleader You Know!
And when you transform that voice…everything else in your life transforms
Relationships * Career * Finances * Happiness * Health
In fact, if you’re willing to commit to transforming your Inner Mean Girl and joining us for our powerful, proven 10-step process, I will guarantee your success!
We’ve helped thousands of women across the globe take back control of their minds and lives – and we’ve done it ourselves.
Now it’s your turn to get your Inner Mean Girl off your back, and on your side once and for all.
We’ll show you how to use your Inner Mean Girl’s skills for good vs. evil, by giving her a new job that helps you vs. hurts you…
And as we turn down the volume on your Inner Mean Girl, you’ll FINALLY be able to hear the voice of your Inner Wisdom! That inner knowing, inner guidance system, inner best friend, inner wise woman…
Meet your Inner Wisdom!
She’s the one who knows:
- The truth about exactly what you need (and she has no qualms about making sure you get it.)
- That you’re doing the best that you can (and she is always there to tell you so!)
- How to spend your time, energy, and money in ways that bring you the most happiness (she is so darn wise.)
- That you are lovable, “enough” and actually quite fabulous (she’s an expert at choosing relationships and situations that make your life better.)
- How to balance the needs of your career, family, and you (so you can take care of yourself and everything you love without losing yourself or your mind in the process.)
Here’s the truth:
The most important relationship in your life is your relationship with YOU.
When you transform it, everything transforms.
When you learn to listen to the voice inside of you that truly knows what’s best for you, that loves you unconditionally and that is always on your side - your Inner Wisdom -- you finally start to FEEL all the success, happiness and love you’ve been working so hard for.
“It is truly life-changing work!”
During the program I had so many breakthrough moments. I really got to know aspects of myself, truly as part of myself, not as issues I needed to destroy. I learned how my Inner Mean Girls have served me, and how I could manifest their flip side through my Inner Wisdom.
- Jennifer Williams, Inner Mean Girl Graduate
Just knowing I have an inner mean girl, just knowing who she is, what she looks like and why she says mean things -- priceless!
- Ellen, Inner Mean Girl Reform School Student
Meet Our Inner Mean Girls and Read About What Happened When We Transformed Our Meanies Into SuperHeroines:
It took us years and thousands of dollars to figure out how to transform our Inner Mean Girls…and we don’t want you to have to wait that long. We are able to help you do the same.
The cost to living with all that negative self-talk in your head…the cost of not hearing or listening to the voice of your Inner Wisdom as the guidance system for your life is just way too high.
Here's what it's costing you to have your Inner Mean Girl block your Inner Wisdom:
- your happiness
- peace of mind
- financial prosperity
- and so much more!
So we are taking a stand with you … to stop this madness for good!
Take back your power and become a woman who lives from her Inner Wisdom, not by the b.s. of her Inner Mean Girl!
We are ready if you are!
“Amy and Christine are Masters”
Amy and Christine are masters in creating a powerful, beautiful container for transformation of mind, body and spirit. They are the most competent and impeccable leaders I have encountered, and that's saying a lot!!! Amy and Christine are far more than effective; their gift is in empowering each and every person they touch.
– Jen Todd, CEO Breakthrough Partners Inc., IMGRS graduate
“THANK YOU Amy Ahlers and Christine Arylo!”
I had an experience that would have normally revved up my IMG's to rant at the top of their voices and send me into a place of self-hate. However, this time, they were completely silent and the only voice I could hear was my IW. I feel centered and the self-love is flowing. The process of IMG Reform School has helped me to move closer to becoming the woman I always wanted to be, but didn't think was possible!!!! THANK YOU THANK YOU THANK YOU
- Julie Strieter, Inner Mean Girl Reform School Graduate
- Feel happier and more successful – you stop seeing all you haven’t yet accomplished and start seeing all that you have.
- Gain the skill of differentiating between the voice of your Inner Wisdom, that of your inner critic, and fear, so you can make better choices and take bigger risks - you learn to trust your intuition so even when you are scared, or when something doesn’t make sense, you can go for your dreams or make decisions for your highest good, regardless of what other people think.
- Attract more success, love and abundance easier and faster – you stop sabotaging yourself and getting stuck in fear and uncomfortable feelings, so all kinds of goodness can begin flowing to you.
- Experience less anxiety, stress, depression, and other mental and emotional anguish – you learn how to release it instead of allowing it to build and mess you up along the way.
- Feel healthier – you begin to sleep better, take time for yourself without the guilt, and be more at peace (we even had a participant drop 25 pounds during her 10-session transformation!)
- Feel more confident, happy and secure about yourself – no matter what is happening with the world or others – your inner world (instead of the outside world) becomes your guidance system.
- Have improved relationships – with yourself and everyone else – romantic, kids, friends, co-workers, everyone!
- Make more money - really we mean it. How many times has your Inner Mean Girl stopped you from receiving the right job, risking and going for that promotion or closing an important sale.
- And SO much more…
IT’S TIME TO STOP GETTING IN YOUR OWN WAY!
SABOTAGING YOUR HEALTH, WEALTH AND RELATIONSHIPS.
AND START BEING YOUR BIGGEST ADVOCATE… YOUR OWN B.F.F.!
A 10-step experience guaranteed to get your Inner Mean Girl™
off your back and on your side…so you can activate your Inner Wisdom in new BIG ways!
Using the powerful teachings and tools we’ve created just for busy women like yourself, you will learn how to:
- Stop driving yourself so hard to be perfect, get it all done, and take more on (wouldn’t it be nice to give yourself a break and be able to say “No” without feeling guilty, or as if you are missing out on something?)
- Transform your self-sabotaging patterns and negative beliefs into self-loving and self-empowering ones (you become the one in control of your own mind.)
- Stop comparing yourself to others (no more wasting your time and energy judging yourself by outside standards. Start seeing your unique contribution, and begin cultivating more powerful connections to people who inspire and support you.)
- Communicate with your Intuition regularly (so she’s always available to give you the best advice.)
- Get back to your calm and clear center, no matter what is going on around you (even when you experience overwhelm, anxiety and stress- or when the people or world around you are in chaos.)
- Switch the channel in your mind from criticism to compassion- in minutes (so you don’t have to lose hours and days – you’ll learn to bounce back to happiness, peace and clarity so much faster!)
- Celebrate your successes and all you do and all you have (for more than a few minutes.)
- Stop taking on other people’s negative energy, fear and worry (be respectful of your own boundaries and watch others do the same.)
- Establish (and stick to) powerful daily practices that increase your ability to hear and follow the guidance of your Inner Wisdom (you’ll love these, and they will fit into your busy life easily.)
- Do all of this (and SO MUCH MORE) with a group of powerful, wise women committed to doing the same.
“I barely recognize who I was a month ago”
I just had a Celebrate January Party with myself- music, nice dinner, dancing, a glass of champagne. Then I sat down and typed almost THREE pages about how my life/thoughts have changed in the last month. And it's been HUGE stuff! Stuff I never thought possible in years, let alone in one month! I barely recognize who I was a month ago! Thank you Christine and Amy, from the bottom of my heart (seriously!)!
- Jess B., Inner Mean Girl Reform School Graduate
DON’T SPEND ANOTHER MOMENT TRYING TO DO IT ALONE.
You’re not just taking a course, you’re joining a community of WISE WOMEN…
Committed to creating loving, compassionate, honest,and honoring relationships with themselves, so they can live their best lives… Inner Wisdom-led lives!
We have been so inspired and blown away by the compassion, sisterhood and authentic friendships that develop over the course of this adventure. Support and accountability are KEY to creating lasting change, and you’ll receive both from your sister classmates!
We want to let you in on a little secret…
we ALL have these negative thoughts...
all women have self-doubt (even those that never show it).
We are all afraid of being rejected, looking stupid and not being taken care of. Even the women who look like they have it all together on the outside. (Trust us, we’ve COACHED these women and their Inner Mean Girls are running amuck too!)
And...When Women Come Together, Shift Happens!
We will lead you through a 10-step experience guaranteed to transform your relationship with you.
It’s an investment in you that lasts a lifetime and will help you BE the woman you want to be...a better mom, better boss, better wife, better girlfriend, better friend, better everything!
“I have the structure, container and support to go after and live my highest calling and dreams!”
At last I finally KNOW when the B.S. inner mean girl thoughts are coming up and I now have the tools to change in the moment and get back to my Inner Wisdom. Plus I have a community to go to that reminds me of my greatness.
- Gayle M, IMGRS Graduate and Inner Wisdom Golden Circle Member
“It’s An Adventure of A Lifetime!”
The coolest part about this experience is these are things I will continue to use and strengthen the rest of my days. I can’t imagine a day now without my daily pause. And you are so right — strengthen the pause muscle and it will get you through the rough patches. Unconditional self-love is powerful beyond words. Thank you times infinity.
– Inner Mean Girl Reform School Graduate
“I now realize I am not alone.”
One of the things I wondered about with this work was if I would be motivated to do this sort of work 'on my own'. But I now realize I am not alone. I have this wonderful community to connect and share with! - Kristen Cavanagh, Inner Mean Girl Reform School Graduate
“I am so much more than that!”
Dis-identifying from my negative internal dialogue has been incredibly powerful - I am not my thoughts or my Inner Mean Girl - I am so much more than that! - Karen, Business Owner, Inner Mean Girl Reform School Student
“I feel open and joyful in a completely new way”
Really getting the voice of my Inner Mean Girl and finding the voice of my Inner Wisdom totally life-changing and transforming for me. It is already benefiting me in my life in big ways, I feel open and joyful in a completely new way and have found new boundaries with people in my life. - Inner Mean Girl Reform School Student
“I Got My Money’s Worth”
I converted my IMG into a great ally, and she is really happy with her new job. All smiles and enthusiasm. I for sure got my money’s worth. - D. Seale, Ph.D.
PLUS… YOU RECEIVE:
“Amy and Christine are wise mentors and supportive cheerleaders”
I felt their compassion, enthusiasm, humor, and genuine love and caring come pouring through to us on every call. I trusted and respected their knowledge and experience and always felt that I and my Inner Mean Girl were in kind and safe hands. - Carmine P., Inner Mean Girl Reform School Student
“My Inner Wisdom is Waking Up”
My Inner Wisdom is waking up and starting to be in charge. Sending love to y'all ... I never imagined I was going to be able to verbalize this, and here I am, loving every single moment of the process. - Diana D., Inner Mean Girl Reform School Student
Total Value For All Bonuses $400
You might be wondering how much of an investment the course is… if you can afford it…
When you invest, you expect a return. The real question is can you afford NOT make a change in the way you treat yourself? The havock and disharmony your Inner Mean Girl is having on your health, your wealth, your family, your life...your happiness? It's time to transform your negative thought patterns into powerful, positive ones that get you in touch with your Inner Wisdom, so you’re able to love yourself and love your life… make better choices, be less stressed and more happy.
How much is that life transformation worth to you? Would you pay $5,000 to be free of the negative self-talk controlling you? To have your happiness back and start living your dreams?
We think it’s priceless – and based on the results we have seen people achieve, they tell us that the investment is one of the best investments in themselves they have ever made.
Fortunately, you don't need to invest tens of thousands of dollars in Inner Mean Girl Reform School!
Here’s the thing: your IMG might try to tell you you’re not worth it, you can’t afford it, you’ll never change … but she’s a big fat liar. Of course she doesn’t want you to come to Inner Mean Girl Reform School with us… she doesn’t want to be reformed! But you do, and that’s what matters.
“A Big Heartfelt Thank You”
Amy and Christine were absolutely amazing, fabulous, fun, skilled, professional and just incredible. I felt their sincere wish to help me transform my life. Really. really really appreciate and acknowledge your loving and committed service. - Inner Mean Girl Reform School Student
Watch Amy on The CW Talking About Big Fat Lies
Watch Christine on ABC Talking About Self-Love
Check out our Commonly Asked Questions
What will I learn?
You will learn proven powerful tools we’ve personally used and taught for the past 18+ years to help you break free of self-sabotage and self-criticism. (And so much more!)
Do I have to complete this in a specific time period?
You have a full 6 months of access to our online learning center. Most of our students complete the course in 10-12 weeks, but we wanted to give you more access so you can stay on the pace that works best for you. The self-led course is on your schedule, our only suggestions is that you do the course in the order of the 10-sessions. You can set the pace yourself: choose a pace to start – one session every week, every other week or every month. Or Allow yourself to find the pace that works for you as you do the program. The structure we provide with the program makes it much more likely that you will complete what you start (women always want to make it to graduation?)
What if I don’t have an IPod or other portable audio device?
Our online transformation center course comes in multiple formats so you can use whichever works for you. The electronic version allows you to download everything from the internet from your computer no matter where you are in the world. You can download MP3s of the sessions, meditations and bonus interviews, and PDFs of the notes and special kits.
How will I connect with the other women who have completed the course?
Through our private members-only Facebook site. You’ll be able to see the shining faces and interact the women who are joining you on this journey. It's so much FUN!
What if I try the course and don't feel its for me?
No worries! That is why we have a full 30 day money back guarantee!
How do I know if this course is for me?
During Inner Mean Girl Reform School, we help you build your Feminine Super Power of Intuition - so you are empowered to easily make decisions for your highest good. So first, trust your intuition. If this resonates at all, we encourage you to try it out. We realize your relationship with your intuition may still be forming, so here's a list of some of the types of women we've found really benefit from this type of experience:
You are hard on yourself ... WAY harder than anyone else could ever be.
You are addicted to doing ... you find it hard to relax, slow down, to just "be."
You compare yourself to others ... and make yourself feel less-than or superior - both of which torment you.
You self-sabotage ... in relationships, in your career, with money, with food, etc.
You achieve a lot, but you never really stop to fully enjoy or celebrate.
You doubt yourself or your ability to create what you want, especially with today's challenges.
You are overwhelmed, exhausted and over it ... and ready to have your Inner Mean Girl Stop driving you so hard.
Remember it is 100% risk free with our money back guarantee. The surefire way to NOT make a change is getting stuck in indecision. And we want your dreams to come true… you deserve it!
So NOW are you ready?
Not sure if Inner Mean Girl Reform School is for you?
Watch the power of the Inner Wisdom process you’ll learn in this course…
To your Inner Wisdom, and to you having the best relationship of your life!
P.S. If your Inner Mean Girl is piping up right now, saying you’re not worth the investment, we totally understand. Take a moment to connect with your Inner Wisdom – if Inner Mean Girl Reform School is right for you, then we hope you’ll take this opportunity to commit to loving yourself unconditionally, so you can get back to enjoying your life.
It’s going to be so powerful for you to you ditch your Inner Mean Girl and allow your Inner Wisdom to Lead…
Looking forward to your transformation!
Your Inner Mean Girl Transformation is facilitated
by Transformational Teachers
Amy Ahlers, The Wake-Up Call Coach
Amy Ahlers, The Wake-Up Call Coach and bestselling author, is on a mission to STOP women from being so darn hard on themselves. After years of being a top producing online media Sales Executive, she discovered the world of coaching in 2000 and has never looked back. She is an International Certified Success Coach, the co-creator of celebrated online programs such as Inner Mean Girl Reform School with Christine Arylo, Visionary Ignition Switch with Lissa Rankin & Find Your Calling with Lissa Rankin & Martha Beck.
Amy has been a featured expert on many TV & radio shows, and in publications like The Washington Post, The Huffington Post, and FOX & NBC. She loves lighting up the stage, where she wakes people up to the voices of their Inner Wisdom, and helps them cultivate the courage to act on it. Her first book, Big Fat Lies Women Tell Themselves: Ditch your Inner Critic and Wake Up Your Inner Superstar was released in October 2011 by New World Library and shot up to #1 in several categories on Amazon, including Self-Help, Happiness and Self-Esteem. Her second bestselling book, Reform Your Inner Mean Girl, is based on Inner Mean Girl Reform School, which has helped over 40,000 women worldwide.
A recent recipient of a Women Who Dare Award from Girls Inc., she holds a BA from the University of California, earned the CPCC (Certified Professional Co-Active Coach) designation from The Coaches Training Institute, is a Bigger Game Certified Coach, is a certified Business Coach from OneCoach, and is a Master Coach.
You can often find Amy holding hands with her beloved husband, Rob, skipping down the street (or running after!) their firecracker daughters, Annabella & Evie Rose. Shes lives in the in the San Francisco Bay Area with her family and rescue mutt, Batman.
Christine Arylo is an internationally recognized inspirational catalyst and spiritual coach, and the self-love author of Choosing ME before WE, Everywoman’s Guide to Life and Love and the bestselling quintessential self-love guide, Madly in Love with ME, the Daring Promise of Being Your Own Best Friend.
Christine has been dubbed the ‘Queen of Self-Love’ for her daring and groundbreaking work to make self-love a tangible reality for people around the world, including founding the international day of self-love on February 13th, often referred to as Madly in Love with ME™ Day. Christine’s opinions have aired on E! Entertainment, CBS, FOX and ABC and over radio shows across the country, as well as in the Huffington Post, San Francisco Chronicle and Daily Om.
A self-admitted, but recovering achievement junkie, Kellogg m.b.a. and a former marketing executive for companies like The Gap, Visa and Frito-Lay, Christine is also the co-founder of Inner Mean Girl Reform School, a school dedicated to transforming people’s inner critics into their inner super heroines.
When not out in the world speaking, teaching and leading transformational experiences, Christine can be found hanging out with her soul tribe of spectacular, heart-centered, down-to-earth people in beautiful places enjoying good food, great wine and meaningful (and laughter-filled) conversation.
“Amy and Christine were the most wonderful and thoughtful leaders I can imagine.”
Amy and Christine are masters in creating a powerful, beautiful container for transformation of mind, body and spirit. They are the most competent and impeccable leaders I have encountered, and that’s saying a lot!!! They were kind, supportive, encouraging, and appealed to every single learning style conceivable (covering scientific types, emotional types, visual types, etc). And most of all, they were GENTLE with us, using love and humor to encourage us to grow…. It truly changed my life… Before, I thought the mean voices in my head were just me. Now I have a voice that loves me for who I am, right now. - Kelly Morgen
“Open the door for honesty with ourselves”
Very first off ladies you have created such a fun, honest, playful and effective program. You bring yourselves into it so joyfully and open the door for honesty with ourselves with your courageous examples. - Katherine Furnish, Inner Mean Girl Reform School Student
P.P.S. We are committed to changing the world one woman at a time, and we KNOW this class will be life-changing for YOU.
We must model self-love and self-care on a deep level for our girls…so they don’t have to grow up full of self-criticism like we did!
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“This was critical to my success in the program.”
The lectures, they were really the foundation of the whole program and were so well done and great to listen to. I also found the homework that was assigned every week absolutely essential, it helped me actually put into practice what has been discussed on the call, this was critical to my success in the program. - Miko S., Inner Mean Girl Reform School Student
“We were lucky to have these lovely women as our guides”
IMGRS is a valuable resource of support and wisdom that truly does help women transform their inner mean girls into helpmates and support. I'm very glad I chose to commit to this program this summer, and love Amy and Christine for their wisdom, warmth and generosity. We were very lucky to have these lovely women as our guides, and I am grateful for my summer adventure. - Lili., Inner Mean Girl Reform School Student